Neurodiversity-Friendly Therapy: Supporting Late-Diagnosed Autistics

By |2023-04-03T14:17:45+00:00April 3rd, 2023|Uncategorized|

What is Neurodiversity-friendly Therapy? Neurodiversity-friendly therapy is an approach to therapy that recognises and values the diversity of neurological and cognitive differences among individuals, including but not [...]

Positive Thinking: Reduce stress by reducing negative inner talk

By |2023-03-30T15:57:54+00:00February 6th, 2023|positive psychology, Uncategorized|

The power of positive thinking has been widely recognised and studied by researchers, psychologists, and medical professionals alike. It's a well-established fact that our thoughts have a profound impact on [...]

Chronic pain treatment – let’s end the internal fight

By |2023-03-31T07:37:01+00:00August 20th, 2020|Pain, autoimmune, mental health, Sleep, stress|

Chronic pain sucks. Research published in the British Medical Journal in 2016 revealed that almost half of all people in the UK live with chronic pain, with rates of [...]

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