Do you know what Ask versus Guess Culture is? Have you ever been approached for a favour that made you feel really uncomfortable? Perhaps it involved hosting someone for an [...]
What is a 'deficit mindset'? Deficit thinking refers to a way of thinking that focuses on an individual's or group's perceived shortcomings or deficiencies rather than their strengths or assets. [...]
I get asked all the time how to heal and free ourselves from worry, doubt, anxiety, and pessimism. Too often we schedule something enjoyable for ourselves only to find [...]
The power of positive thinking has been widely recognised and studied by researchers, psychologists, and medical professionals alike. It's a well-established fact that our thoughts have a profound impact on [...]
