About Abbey Robb

I'm an award-winning Integrative Therapist, based in SW London. In 2009 I completed a psychology degree but decided I didn't have enough skills to effectively help clients. So I've spent the last 10 or so years gaining more skills, learning more techniques and working out what really works effectively when helping a client. After reading some of my blogs and taking a look around my site, if you like what you read I'd love it if you got in touch. You can do that by emailing me abbey@abbeyrobbtherapies.co.uk or by sending me a text or calling 07754 292813. I offer free 20 minute phone consultations so you can get a feel for me, who I am and whether you think we'd be a good fit working together.

Navigating Life’s Twists: Unraveling Childhood Survival Strategies for a Fuller Adulthood

Life’s a journey with some unexpected turns, right? Turns out, the survival strategies we picked up as kids can become these sneaky stumbling blocks in adulthood. Defensive behaviours, born from [...]

By |2023-12-08T12:21:45+00:00December 8th, 2023|mental health, positive psychology, Uncategorized|0 Comments

Neurodiversity-Friendly Therapy: Supporting Late-Diagnosed Autistics

What is Neurodiversity-friendly Therapy? Neurodiversity-friendly therapy is an approach to therapy that recognises and values the diversity of neurological and cognitive differences among individuals, including but not [...]

By |2023-04-03T14:17:45+00:00April 3rd, 2023|Uncategorized|0 Comments

Positive Thinking: Reduce stress by reducing negative inner talk

The power of positive thinking has been widely recognised and studied by researchers, psychologists, and medical professionals alike. It's a well-established fact that our thoughts have a profound impact on [...]

By |2023-03-30T15:57:54+00:00February 6th, 2023|positive psychology, Uncategorized|0 Comments
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