Integrative Therapy and Hypnotherapy London.
It’s quite common to find ourselves with habits, behaviours or beliefs which can negatively affect our lives. This leads to feelings of unhappiness and discontent. These patterns can be very difficult to break using our conscious mind. This is because our unconscious (or subconscious) mind is the driver of our behaviours and thought patterns. Perhaps the behaviours began as positive coping mechanisms but have become out dated, inappropriate or unhelpful in our current lives.
Many of my clients come looking for assistance to change thoughts or feelings. Because they are experiencing distress or pain, often they’ve tried many other avenues of treatment, usually without much success. Finally, they come and see me. We can work together in my SW London clinic or we can meet using free online conferencing software. This means that I can help you no matter where in the UK or the world you live.
Integrative therapy can help you understand and take control of your thoughts and behaviour, allowing you to change patterns. Working together, we can use a range of different tools and interventions, communicate with the unconscious mind and create solutions to problems.
I strongly believe that it’s crucially important to have a good relationship with your chosen therapist. To ensure that please get in touch so you can see for yourself if we are a good fit.
If you’d like to create change today or want to find out more about how I can help, just click on the buttons below.
I’ve always been fascinated with how the mind works and had a strong drive to help people. In 2009 I completed a Bachelor of Social Science (Psychology). I then went on to work in the community sector at a mental health not-for-profit. While I was there I created and ran programmes to support our clients. These programmes mostly focused on improving anxiety and depression. Working directly with our client base was incredibly rewarding and taught me many valuable skills.
I’m a fully qualified and insured integrative therapist and clinical hypnotherapist. I’m registered with the Complementary and Natural Healthcare Council (CNHC) and a member of the National Council for Hypnotherapy so you can feel confident that I’m trained to high standards. Throughout my career I’ve had extensive training in CBT, mindfulness, ACT and other third wave therapies, psychosensory interventions and NLP. In 2017 I was awarded the London Hypnotherapy Academy ‘Rising Star’ award for hypnotherapy. This integration of different disciplines allows me to create a treatment plan that is tailored to you that bring about sustainable, lifelong change.